There is an issue with the cache - please click CTRL + F5 to refresh fully and display correctly. Thank you!
A Talk on Runes and Meditation
Created on: 2026-04-21
The Runes - the system of writing and mysticism of old Scandinavia - can be used as a system of moving meditation, to improve health, tone the body, and calm and clear the mind. It's also the foundation of a martial art.
This is a system I've practiced for about the last 25 years, which has benefited me, and other practitioners, greatly.
I'm giving a talk on this, and the history and philosophy of the Runes, on Thursday, 30th April, in Newcastle on Tyne.
I will also be running a course teaching the moving meditation and philosophy in the weeks following.
Time: from 7pm, talk will be around 40 mins, plus Q+A, max 1 hour. All welcome, free entry, but reservation required.
Venue: Urban Angel, 19 Lansdowne Tce, Gosforth, NE3 1HP.
Directions from public transport:
Go to Regent Centre by metro or bus. Leaving the station, turn right as you leave the station and proceed along the main road. Walk along and past Lansdowne Cresc., and continue. Turn right onto Henry Street, then left onto the back of Lansdowne Tce., access will be via the back entrance.
By car: Please do not use the parking right behind the venue: it's all reserved for therapists working there.
Instead, there's free parking nearby after 6:30pm - on one side of Henry St. (check signs), also behind the swimming pool / library nearby, and above the station at Regent Centre. Be aware, most of the residential parking in this area is permit-only until 8pm, and I'm advised the traffic wardens / cameras in this area are strict.
If you're coming, please reserve your spot by midnight, Tues 28th at the latest, by emailing me at runes@healingtruths.org.
- Antony